Hello, I'm Annie L.

Hi​,​ I'm Annie and I can't wait to connect with you. I'm a Holistic Sleep Coach and Mum providing you an approach based on the fact that rested families and children come in all shapes and sizes. I love offering life-changing transformations that happen when you are empowered to understand and support your unique child’s sleep with clarity​,​ calm and confidence. You are your child's world leading expert and my role as your sleep expert is to help combine our collective knowledge to give you a way forwards. To help you feel reassured​,​ knowledgeable and empowered to ditch the stress​,​ ditch the one size-fits-all ideas​,​ ditch the overwhelm and all of this without sleep training or a ‘wait it out approach’. The approach is a blend of evidence-based knowledge (I'm a complete sleep geek!)​,​ expertise in understanding sleep's interconnected factors and a passion for supporting the parenting and family journey to feel happier and calmer. I offer a whole lot of respect​,​ compassion and nurturing support for you​,​ your child and family. As an ex-Project and Program Manager before becoming a parent​,​ I understand the challenges that can come about when you are driven​,​ you are solution-focused​,​ you enjoy predictable outcomes and being successful in tangible ways. It can be a process to work out how does this all fit together with sleep. I understand how hard it can be to feel powerless​,​ lost​,​ uncertain about what to do and feeling like things are failing. Let's find YOUR way. I look forward to meeting you and serving your family.