Hello, I'm Christina L.

Sleep isn't just about what happens at night; it's a holistic journey that encompasses every waking moment. As a passionate advocate for healthy sleep habits​,​ I believe in addressing the full spectrum of factors influencing rest​,​ from nutrition and connection to exercise and development. My approach honors each family's unique parenting choices and goals​,​ guiding them towards nights filled with peaceful slumber while nurturing a strong bond with their little ones. As a mother of three boys​,​ two of whom faced significant sleep challenges​,​ I intimately understand the exhaustion and frustration that can accompany sleep struggles. Drawing from my experience and expertise​,​ I partner with families to navigate these obstacles​,​ preventing prolonged periods of sleep deprivation and fostering positive sleep associations for their curious minds to thrive. Credentials: - Holistic Sleep Coach​,​ OCN Level 6 - Gentle Sleep Educator​,​ OCN Level 4 - Certified Infant and Child Sleep Consultant - Developmental Psychology based on Attachment through the Neufeld Institute - Member of the International Association of Child Sleep Coaches - Participant in yearly conferences to stay updated Let's embark on this journey together​,​ transforming restless nights into rejuvenating sleep for the whole family.