Michelle Brown - The Baby Sleep Experts
Gentle and Holistic Sleep Coaching
Details
- CategorySleep Consultant
- Job LocationVirtually
- Location:Dublin, Ireland
Packages
- Free Discovery Call€10.00A free discovery call to talk about your sleep struggles and sleep goals and discover if we are a good fit for working together. This is an online video call.
- 1-1 Sleep Package£495.00My most popular 1-1 package which offers a comprehensive plan alongside my expert support to solve your child’s sleep struggles. You will be fully supported for 3 weeks. Having the daily support and weekly check-ins will maximise your success. What’s included: - In depth initial assessment - Analysis of Sleep Diary - 60 min online consultation - Bespoke plan to reach your sleep goals - Written step-by-step plan for you to follow - 3 weeks support Perfect for parents who are looking to transform their child’s sleep. We will work closely together for 3 weeks. Stop second guessing yourself and feel fully supported as you make the changes we have discussed. High Level Support: – 3 weeks unlimited WhatsApp support – Weekly phone calls – Weekly Sleep Diary Analysis
- Group Sleep Coaching Program£495.00For exhausted Mums going back to work (or already there) and looking to improve their little one’s sleep without leaving them to cry. This is for babies who are 6-24 months. This unique online coaching program gives you the steps you need to go from frequent night waking to getting long stretches of sleep (and eventually sleeping through) – but also ensures that your child feels supported and loved every step of the way. What's included: - Personal Sleep Analysis - Weekly Coaching Calls - Daily Support - Online education - Workbooks and Checklists - Ongoing Support - no time limit on support (up to 24 months)
Filter
- Sleep Training - Gentle Sleep Method
Dear Family
I am a qualified gentle and holistic sleep coach and have supported hundreds of families to peaceful nights through 1-1 coaching as well as through my successful group coaching program ‘The Good Night Sleep System’. I'm a Mum to three boys and understand the challenges of balancing a career alongside motherhood. Returning to work as a pharmacist after maternity leave on such little sleep made me feel anxious and felt risky. Everyone told me that the only way to get sleep was to leave my baby to cry. This did not sit right with me and this triggered my own investigation into the science of sleep and how to improve sleep with a gentle and responsive approach. I'm now qualified as a holistic sleep coach and my passion is to empower other sleep-deprived mothers, ensuring that they can return to work with confidence. I firmly believe that mothers should not have to navigate the demanding journey of returning to work while coping with a child's frequent night time waking. My approach not only provides guidance on the realistic expectations of normal infant sleep but also equips mothers with the knowledge and confidence needed to transform their little one's sleep — all without resorting to traditional sleep training methods of leaving babies to cry.
Services & Technique
All of my support with parents is based on my unique sleep method, The SLEEP Success Framework. This framework is designed with a holistic approach to sleep that is grounded in scientific research and evidence. I have developed this method over several years of working closely with hundreds of 1:1 families. I have refined my method even further after interviewing over 70 Mums who were returning to work and struggling with their little one’s sleep and gaining valuable insight into the challenges they are facing.
Experience
I have helped hundreds of families across the world with their little one's sleep. I mainly work with babies and toddlers 0-3 years.
Location
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Michelle Brown - The Baby Sleep Experts
Michelle Brown - The Baby Sleep Experts
From €10.00